Ayurvedic bodywork, health coaching, and wilderness retreats for people ready to reset and rejuvenate their body, mind, and spirit.


Do You Want to Age Gracefully and Thrive?


Health Coaching

Together we automate healthy habits for deeper sleep, better nourishment, and more energy. In 10 short weeks, you’ll achieve lasting breakthroughs that empower you into vibrant health.


Ayurvedic Body Work

Rejuvenate your mind, body, and spirit through my nourishing spa treatments imported from India. Discover Abhyanga, Shirodhara, and Swedana without using your passport. 


Wellness in the Wild

Join me in the wild to unplug, connect, and rejuvenate. Awaken your senses and intuition on a guided wellness walk or wilderness retreat in the Sawtooth mountains of Idaho.  


Hi, I'm Carrie.

Hi, I’m Carrie and I’m passionate about using the power of nature to access vibrant health. Let me guide you on a transformative journey from surviving to thriving  with my open-hearted, down to earth, and playful approach. Your potential awaits…

Learn More


Carrie's gentle, nurturing coaching style allowed me to step away each time rejuvenated, feeling more clarity, and carrying forward a new practical tool that helped create the shift I needed.

Donna O'Malley, age 62