Nurture Yourself

We live in an overstimulated and chaotic world filled with electronic gadgets and endless to-do lists that continuously take us out of the now.  Our nervous systems are taxed and need a break. Self-care through bodywork is a key component for optimal health in modern times. Come visit me in Old Hailey for a luxurious treatment that will rejuvenate your mind, body, and spirit. Soak in the rustic vibe of my little log cabin with some herbal tea, aromatherapy, and musical beats from India. You will return to your natural state feeling revitalized, relaxed, and grounded! 


Go to India Without Having to Use Your Passport

The mind-body treatments that I offer are based upon Ayurveda, a 5,000 year-old healing system from India. Its time-tested body therapies are rooted in preventative medicine and have a long history of restoring health and vitality while increasing longevity.  



You have GOT to try Bliss Therapy! I had a session earlier this week and truly reached new levels in relaxation, grounding, well-being and detox. Thank you Carrie for providing such an important service to our community. I'll be back!

~ Francie St. Onge


Bliss Menu


Abhyanga (Warm Oil Lymphatic Massage)

This ancient form of bodywork is designed to promote movement of circulation throughout the body, stimulate the movement of lymphatic fluid, and loosen toxins deep within the tissues. It involves copious amounts of warm oil infused with medicinal herbs, along with friction, to deeply soothe the nervous system and tonify the skin, while leaving you in a deep state of ease.


Shirodhara (Mind-Calming Treatment)

Shirodhara is a simple, yet profound treatment that works specifically on stabilizing the wild mind. Warm oil is streamed continuously over the forehead taking the participant on a meditative journey within. It has a profound impact on the nervous system and immediately calms the mind to allow the healing process to begin while enhancing mental clarity and comprehension. Includes head, neck, and shoulder massage immediately following oil therapy.


Swedana (Herbal Detox Steam Bath)

A powerful detoxifying treatment, the Swedana helps open circulatory channels, allowing toxins to be mobilized and eliminated through the sweat glands. Medicinal herbs will help clear the channels, relax the muscles, and moisturize your skin. You will leave with a clear mind and relaxed body.

Bliss Therapy - Wild Rejuvenation

Bliss Therapy (3 in 1 Treatment)

This exquisite treatment package combines all three traditional therapies: Abhyanga, Swedana, and Shirodhara. Practiced together, this treatment is known to completely rejuvenate the body, mind, and soul. It therapeutically aids the body in removing excess toxins and assists in bringing the mind-body into blissful harmony. The body goes into a deep place of stillness, or restoration. You arise from this treatment feeling completely "blissed out".